Nutrition Facts
Nutrient Almanac
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Calories in Flank Steak

Flank Steak
Flank Steak: Calories
Flank Steak - Meat and Fat - Braised,   (3 oz) 220 c
Flank Steak - Meat Only - Braised,   (3 oz) 200 c
* The values above represent calorie values from the United States Department of Agriculture.
Nutrition Label
Flank Steak Nutrition Facts

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Flank Steak food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
More Tools and Info
For more food facts pages for 'Flank Steak' visit the Fat in Flank Steak page and the Carbohydrates (Carbs) in Flank Steak page.

Click on the link for our Flank Steak food facts page for additional food info for the food 'Flank Steak' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.    
More Foods From Category

  |  Terms of Use  |  Privacy Policy  |