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Calories in Flank Steak

Flank Steak
Flank Steak: Calories
Flank Steak - Meat and Fat - Braised,   (3 oz) 220 c
Flank Steak - Meat Only - Braised,   (3 oz) 200 c
* The values above represent calorie values from the United States Department of Agriculture.
Nutrition Label
Flank Steak Nutrition Facts

View a detailed nutrition label for this food. The Flank Steak food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
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For more food facts pages for 'Flank Steak' visit the Fat in Flank Steak page and the Carbohydrates (Carbs) in Flank Steak page.

Go to our Flank Steak food facts page for additional nutrient information about 'Flank Steak' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to generate cumulative totals of nutrient facts for a list of ingredients.  Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder  
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