Calories in Flank Steak
| Flank Steak |
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Flank Steak: Calories
* The values above represent calorie values from the United States Department of Agriculture.
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Flank Steak - Meat and Fat - Braised, (3 oz) | 220 c |
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Flank Steak - Meat Only - Braised, (3 oz) | 200 c |
Nutrition Label
Flank Steak Nutrition Facts
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
More Tools and Info
For more food facts pages for 'Flank Steak' visit the Fat in Flank Steak page and the Carbohydrates (Carbs) in Flank Steak page.
Click on the link for the Nutrientfacts.com Flank Steak food facts page for additional food stats for 'Flank Steak' including minerals, fat, vitamins, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
Click on the link for the Nutrientfacts.com Flank Steak food facts page for additional food stats for 'Flank Steak' including minerals, fat, vitamins, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
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