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Calories in Flank Steak

Flank Steak
Flank Steak: Calories
Flank Steak - Meat and Fat - Braised,   (3 oz) 220 c
Flank Steak - Meat Only - Braised,   (3 oz) 200 c
* The values above represent calorie values from the United States Department of Agriculture.
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Flank Steak Nutrition Facts

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For more food facts pages for 'Flank Steak' visit the Fat in Flank Steak page and the Carbohydrates (Carbs) in Flank Steak page.

If you need to know the stats for a different quantity of this food, consult the Flank Steak food facts page for more food info for this food 'Flank Steak' including minerals, fat, vitamins, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrition facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.  
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