Calories in Beets

Beets
Beets: Calories
Beets - Canned - Drained Solids,   (1 can (303 x 406)) 90 c
Beets - Cooked -   (2 beets, (2" dia, sphere)) 45 c
Beets - Harvard -   (1 cup, slices) 180 c
Beets - Pickled -   (1 cup, slices) 148 c
Beets - Raw -   (1 cup) 58 c
* The values above represent calorie values from the United States Department of Agriculture.
Nutrition Label
Beets Nutrition Facts

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More Tools and Info
For more food facts pages for 'Beets' visit the Fat in Beets page and the Carbohydrates (Carbs) in Beets page.

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