Milk Products nutrition facts
Foods
Dairy and Egg Products
Milk Products
Canned Milk
Evaporated
Nonfat
Nutrition Facts
Serving size: 1 cup (256 g)
Amount Per Serving
Calories 190
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
2%
Cholesterol 2g
3%
Sodium 290mg
10%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Protein 19g
30%
Vitamin A 20%
Vitamin C 6%
Calcium 70%
Iron 4%
Zinc 15%
Thamin 8%
Riboflavin 45%
Niacin 2%
Vitamin B-6 8%
Folate 6%
Vitamin B-12 10%
Phosphorus 50%
Magnesium 15%
Vitamin D 50%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
