Watermelon Nutrition Facts

Watermelon

Watermelon (1 wedge (approx 1/16 of melon)) [change]

	Calories	90
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	20 g
	Cholesterol	0 mg
	Protein	2 g
	Dietary Fiber	1 g

* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database

Nutrition Label

Watermelon (1 wedge (approx 1/16 of melon)) [change]

Nutrition Facts

Serving Size 1 wedge (approx 1/16 of melon): [change]

Amount Per Serving

Calories 90

Calories from Fat 10

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrates 20g

Dietary Fiber 1g

Protein 2g

Vitamin A 20%

Vitamin C 45%

Calcium 2%

Iron 4%

Zinc 0%

Thiamin 15%

Riboflavin 4%

Niacin 4%

Vitamin B-6 20%

Folate 2%

Vitamin B-12 0%

Phosphorus 4%

Magnesium 8%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

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