Vegetarian Vegetable Soup Nutrition Facts

Vegetarian Vegetable Soup
Vegetarian Vegetable Soup (1 cup)   [change]
Calories 70
Fat 0 g
Saturated Fat 0 g
Carbohydrates 10 g
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 0 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Vegetarian Vegetable Soup (1 cup)   [change]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 70

Calories from Fat 15

% Daily Value*

Total Fat  0g

4%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  820mg

35%

Total Carbohydrates  10g

4%

Dietary Fiber  0g

0%

Protein  2g

6%

Vitamin A  60% Vitamin C  2%
Calcium  2% Iron  6%
Zinc  4% Thiamin  4%
Riboflavin  4% Niacin  6%
Vitamin B-6  4% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  2% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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