Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Vegetable Beef Soup Nutrition Facts

Vegetable Beef Soup
Vegetable Beef Soup (1 cup)   [change serving]
Calories 50
Fat 0 g
Saturated Fat 1 g
Carbs 8 c
Cholesterol 0 mg
Protein 3 g
Dietary Fiber 1 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Vegetable Beef Soup (1 cup)   [change serving]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 50

Calories from Fat 10

% Daily Value*

Total Fat  0g

2%

Saturated Fat  1g

4%

Cholesterol  0mg

0%

Sodium  1000mg

40%

Total Carbohydrates  8g

3%

Dietary Fiber  1g

4%

Protein  3g

6%

Vitamin A  6% Vitamin C  2%
Calcium  0% Iron  6%
Zinc  2% Thiamin  2%
Riboflavin  2% Niacin  2%
Vitamin B-6  4% Folate  2%
Vitamin B-12  4% Phosphorus  4%
Magnesium  6% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.

Understanding Food Labels

For an in-depth guide on how to read and understand Nutrition Facts labels, click here.

Source

The nutrition values in the 'Vegetable Beef Soup' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The "% Daily Values" numbers on the Vegetable Beef Soup nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

RecipeBuilder

Try RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and generate a complete food facts label.

More Foods From Category
Advertisement


Advertisement
nutrientfacts
  |  Terms of Use  |  Privacy Policy  |