Trail Mix Nutrition Facts

Trail Mix
Trail Mix - Regular - (1 cup)   [change]
Calories 690
Fat 45 g
Saturated Fat 8 g
Carbohydrates 70 g
Cholesterol 0 mg
Protein 21 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Trail Mix - Regular - (1 cup)   [change]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 690

Calories from Fat 370

% Daily Value*

Total Fat  45g

70%

Saturated Fat  8g

40%

Cholesterol  0mg

0%

Sodium  340mg

15%

Total Carbohydrates  70g

22%

Dietary Fiber  0g

0%

Protein  21g

50%

Vitamin A  0% Vitamin C  4%
Calcium  10% Iron  25%
Zinc  30% Thiamin  45%
Riboflavin  15% Niacin  35%
Vitamin B-6  20% Folate  25%
Vitamin B-12  0% Phosphorus  50%
Magnesium  60% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding

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