Sunfish Nutrition Facts

Sunfish

Sunfish - Cooked - (1 fillet) [change]

	Calories	40
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	0 g
	Cholesterol	30 mg
	Protein	9 g
	Dietary Fiber	0 g

* Source: United States Department of Agriculture

Nutrition Label

Sunfish - Cooked - (1 fillet) [change]

Nutrition Facts

Serving Size 1 fillet: [change]

Amount Per Serving

Calories 40

Calories from Fat 5

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 30mg

10%

Sodium 40mg

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 9g

20%

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 4%

Zinc 6%

Thiamin 2%

Riboflavin 2%

Niacin 4%

Vitamin B-6 4%

Folate 2%

Vitamin B-12 15%

Phosphorus 10%

Magnesium 4%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

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