Submarine Sandwich Nutrition Facts

Submarine Sandwich
Submarine Sandwich - with Cold Cuts - (1 submarine)   [change]
Calories 460
Fat 20 g
Saturated Fat 7 g
Carbohydrates 50 g
Cholesterol 35 mg
Protein 22 g
Dietary Fiber 5 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Submarine Sandwich - with Cold Cuts - (1 submarine)   [change]

 

Nutrition Facts

Serving Size 1 submarine:  [change]
Amount Per Serving
Calories 460

Calories from Fat 160

% Daily Value*

Total Fat  20g

30%

Saturated Fat  7g

35%

Cholesterol  35mg

10%

Sodium  1650mg

70%

Total Carbohydrates  50g

15%

Dietary Fiber  5g

20%

Protein  22g

45%

Vitamin A  8% Vitamin C  20%
Calcium  20% Iron  15%
Zinc  15% Thiamin  70%
Riboflavin  45% Niacin  25%
Vitamin B-6  8% Folate  20%
Vitamin B-12  20% Phosphorus  30%
Magnesium  15% Vitamin D  8%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

Food labels can be customized using our Food Label Generator. Try it here.

Understanding Food Labels

For an in-depth guide on how to read and understand Nutrition Facts labels, click here.

Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding

RecipeBuilder

Use our RecipeBuilder tool if you are interested in the nutrition content of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

More Foods From Category
 
 
Try Recipe Builder!
 
Add the ingredients of a recipe and generate a nutrition facts label.
 
Home  |  RecipeBuilder  |    |