Sponge Cake Nutrition Facts
| Sponge Cake |
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Sponge Cake (1 piece (1/12 of 16 oz cake)) [change]
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
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Calories | 190 |
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Fat | 0 g |
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Saturated Fat | 1 g |
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Carbohydrates | 35 g |
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Cholesterol | 105 mg |
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Protein | 5 g |
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Dietary Fiber | 2 g |
Nutrition Label
Sponge Cake (1 piece (1/12 of 16 oz cake)) [change]
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Nutrition Label Info
Customizing your Food Label
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Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great utility here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Sponge Cake nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The "% Daily Values" numbers on the Sponge Cake nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great utility here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Sponge Cake nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The "% Daily Values" numbers on the Sponge Cake nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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