Ribs Nutrition Facts

Ribs

Ribs - Pork - Braised, (3 oz) [change]

	Calories	250
	Fat	20 g
	Saturated Fat	7 g
	Carbohydrates	0 g
	Cholesterol	75 mg
	Protein	20 g
	Dietary Fiber	0 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Ribs - Pork - Braised, (3 oz) [change]

Nutrition Facts

Serving Size 3 oz: [change]

Amount Per Serving

Calories 250

Calories from Fat 0

% Daily Value*

Total Fat 20g

30%

Saturated Fat 7g

35%

Cholesterol 75mg

25%

Sodium 50mg

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 20g

40%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 6%

Zinc 20%

Thiamin 30%

Riboflavin 15%

Niacin 15%

Vitamin B-6 15%

Folate 0%

Vitamin B-12 10%

Phosphorus 15%

Magnesium 4%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Ribs' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The United States Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The "% Daily Values" numbers on the Ribs nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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