Pretzels Nutrition Facts

Pretzels

Pretzels - Salted - (10 twists) [change]

	Calories	230
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	50 g
	Cholesterol	0 mg
	Protein	5 g
	Dietary Fiber	2 g

* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database

Nutrition Label

Pretzels - Salted - (10 twists) [change]

Nutrition Facts

Serving Size 10 twists: [change]

Amount Per Serving

Calories 230

Calories from Fat 15

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 1030mg

45%

Total Carbohydrates 50g

15%

Dietary Fiber 2g

Protein 5g

10%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 15%

Zinc 4%

Thiamin 20%

Riboflavin 20%

Niacin 15%

Vitamin B-6 4%

Folate 25%

Vitamin B-12 0%

Phosphorus 8%

Magnesium 6%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Pretzels' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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