Popcorn Nutrition Facts
Nutrition Label Info
Customizing your Food Label
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Understanding Food Labels
For an in-depth guide on how to read and understand Nutrition Facts labels, click here
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Popcorn nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI
to determine if these numbers should be updated for your diet.
Use our RecipeBuilder
tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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