Pomegranates Nutrition Facts
| Pomegranates |
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Pomegranates (1 pomegranate (3-3/8" dia)) [change]
* The source of the above values is the USDA National Nutrient Database
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Calories | 110 |
|
Fat | 0 g |
|
Saturated Fat | 0 g |
|
Carbohydrates | 25 g |
|
Cholesterol | 0 mg |
|
Protein | 1 g |
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Dietary Fiber | 1 g |
Nutrition Label
Pomegranates (1 pomegranate (3-3/8" dia)) [change]
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Nutrition Label Info
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Source
The nutrition values in the 'Pomegranates' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.
RecipeBuilder
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Food labels can be customized using our Food Label Generator. Try it here.
Understanding Food Labels
For an in-depth guide on how to read and understand Nutrition Facts labels, click here.
Source
The nutrition values in the 'Pomegranates' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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