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Pecans Nutrition Facts

Pecans - Dry Roasted - with Salt Added, (1 oz)   [change serving]
Calories 200
Fat 20 g
Saturated Fat 2 g
Carbs 4 c
Cholesterol 0 mg
Protein 3 g
Dietary Fiber 3 g
* Source: United States Department of Agriculture
Nutrition Label

Pecans - Dry Roasted - with Salt Added, (1 oz)   [change serving]


Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 200

Calories from Fat 180

% Daily Value*

Total Fat  20g


Saturated Fat  2g


Cholesterol  0mg


Sodium  110mg


Total Carbohydrates  4g


Dietary Fiber  3g


Protein  3g


Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Zinc  10% Thiamin  10%
Riboflavin  2% Niacin  2%
Vitamin B-6  4% Folate  0%
Vitamin B-12  0% Phosphorus  8%
Magnesium  10%  


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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The nutrition values in the 'Pecans' label above were obtainted from the USDA National Nutrient Database for Standard Reference.


The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.


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