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Pecans Nutrition Facts

Pecans
Pecans - Dry Roasted - with Salt Added, (1 oz)   [change serving]
Calories 200
Fat 20 g
Saturated Fat 2 g
Carbs 4 c
Cholesterol 0 mg
Protein 3 g
Dietary Fiber 3 g
* Source: United States Department of Agriculture
Nutrition Label
 

Pecans - Dry Roasted - with Salt Added, (1 oz)   [change serving]

 

Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 200

Calories from Fat 180

% Daily Value*

Total Fat  20g

30%

Saturated Fat  2g

10%

Cholesterol  0mg

0%

Sodium  110mg

6%

Total Carbohydrates  4g

0%

Dietary Fiber  3g

10%

Protein  3g

6%

Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Zinc  10% Thiamin  10%
Riboflavin  2% Niacin  2%
Vitamin B-6  4% Folate  0%
Vitamin B-12  0% Phosphorus  8%
Magnesium  10%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Pecans' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

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