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Peanuts Nutrition Facts

Peanuts
Peanuts - Boiled - (1 oz, shelled)   [change serving]
Calories 90
Fat 5 g
Saturated Fat 1 g
Carbs 6 c
Cholesterol 0 mg
Protein 4 g
Dietary Fiber 2 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Peanuts - Boiled - (1 oz, shelled)   [change serving]

 

Nutrition Facts

Serving Size 1 oz, shelled:  [change]
Amount Per Serving
Calories 90

Calories from Fat 50

% Daily Value*

Total Fat  5g

10%

Saturated Fat  1g

6%

Cholesterol  0mg

0%

Sodium  210mg

10%

Total Carbohydrates  6g

2%

Dietary Fiber  2g

8%

Protein  4g

8%

Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
Zinc  4% Thiamin  6%
Riboflavin  0% Niacin  8%
Vitamin B-6  2% Folate  6%
Vitamin B-12  0% Phosphorus  6%
Magnesium  8%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Peanuts nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

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