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Peanuts Nutrition Facts

Peanuts - Boiled - (1 oz, shelled)   [change serving]
Calories 90
Fat 5 g
Saturated Fat 1 g
Carbs 6 c
Cholesterol 0 mg
Protein 4 g
Dietary Fiber 2 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label

Peanuts - Boiled - (1 oz, shelled)   [change serving]


Nutrition Facts

Serving Size 1 oz, shelled:  [change]
Amount Per Serving
Calories 90

Calories from Fat 50

% Daily Value*

Total Fat  5g


Saturated Fat  1g


Cholesterol  0mg


Sodium  210mg


Total Carbohydrates  6g


Dietary Fiber  2g


Protein  4g


Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
Zinc  4% Thiamin  6%
Riboflavin  0% Niacin  8%
Vitamin B-6  2% Folate  6%
Vitamin B-12  0% Phosphorus  6%
Magnesium  8%  


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Peanuts nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.


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