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Peanut Butter Nutrition Facts

Peanut Butter
Peanut Butter - Chunk Style - (2 tablespoons)   [change serving]
Calories 190
Fat 15 g
Saturated Fat 3 g
Carbs 8 c
Cholesterol 0 mg
Protein 8 g
Dietary Fiber 2 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label

Peanut Butter - Chunk Style - (2 tablespoons)   [change serving]


Nutrition Facts

Serving Size 2 tablespoons:  [change]
Amount Per Serving
Calories 190

Calories from Fat 140

% Daily Value*

Total Fat  15g


Saturated Fat  3g


Cholesterol  0mg


Sodium  160mg


Total Carbohydrates  8g


Dietary Fiber  2g


Protein  8g


Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Zinc  6% Thiamin  4%
Riboflavin  2% Niacin  20%
Vitamin B-6  8% Folate  8%
Vitamin B-12  0% Phosphorus  10%
Magnesium  15% Vitamin D  0%


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Peanut Butter nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.


The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The "% Daily Values" numbers on the Peanut Butter nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.


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