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Peanut Butter Nutrition Facts

Peanut Butter
Peanut Butter - Chunk Style - (2 tablespoons)   [change serving]
Calories 190
Fat 15 g
Saturated Fat 3 g
Carbs 8 c
Cholesterol 0 mg
Protein 8 g
Dietary Fiber 2 g
* Source: United States Department of Agriculture
Nutrition Label
 

Peanut Butter - Chunk Style - (2 tablespoons)   [change serving]

 

Nutrition Facts

Serving Size 2 tablespoons:  [change]
Amount Per Serving
Calories 190

Calories from Fat 140

% Daily Value*

Total Fat  15g

25%

Saturated Fat  3g

15%

Cholesterol  0mg

0%

Sodium  160mg

8%

Total Carbohydrates  8g

2%

Dietary Fiber  2g

8%

Protein  8g

15%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Zinc  6% Thiamin  4%
Riboflavin  2% Niacin  20%
Vitamin B-6  8% Folate  8%
Vitamin B-12  0% Phosphorus  10%
Magnesium  15% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient data for 2 tablespoons. To change the serving size or other details for this food, click here.

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Source

The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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