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Minestrone Soup Nutrition Facts

Minestrone Soup
Minestrone Soup (1 cup)   [change serving]
Calories 130
Fat 5 g
Saturated Fat 1 g
Carbs 20 c
Cholesterol 5 mg
Protein 5 g
Dietary Fiber 6 g
* Source: United States Department of Agriculture
Nutrition Label

Minestrone Soup (1 cup)   [change serving]


Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 130

Calories from Fat 25

% Daily Value*

Total Fat  5g


Saturated Fat  1g


Cholesterol  5mg


Sodium  860mg


Total Carbohydrates  20g


Dietary Fiber  6g


Protein  5g


Vitamin A  90% Vitamin C  8%
Calcium  6% Iron  10%
Zinc  10% Thiamin  4%
Riboflavin  8% Niacin  6%
Vitamin B-6  10% Folate  15%
Vitamin B-12  0% Phosphorus  10%
Magnesium  4% Vitamin D  0%


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.


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