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Minestrone Soup Nutrition Facts

Minestrone Soup
Minestrone Soup (1 cup)   [change serving]
Calories 130
Fat 5 g
Saturated Fat 1 g
Carbs 20 c
Cholesterol 5 mg
Protein 5 g
Dietary Fiber 6 g
* Source: United States Department of Agriculture
Nutrition Label
 

Minestrone Soup (1 cup)   [change serving]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 130

Calories from Fat 25

% Daily Value*

Total Fat  5g

4%

Saturated Fat  1g

8%

Cholesterol  5mg

2%

Sodium  860mg

35%

Total Carbohydrates  20g

7%

Dietary Fiber  6g

25%

Protein  5g

10%

Vitamin A  90% Vitamin C  8%
Calcium  6% Iron  10%
Zinc  10% Thiamin  4%
Riboflavin  8% Niacin  6%
Vitamin B-6  10% Folate  15%
Vitamin B-12  0% Phosphorus  10%
Magnesium  4% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient values for 1 cup. To change the serving size or other details for this food, click here.

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Minestrone Soup nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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