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Minestrone Soup Nutrition Facts

Minestrone Soup
Minestrone Soup (1 cup)   [change serving]
Calories 130
Fat 5 g
Saturated Fat 1 g
Carbs 20 c
Cholesterol 5 mg
Protein 5 g
Dietary Fiber 6 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Minestrone Soup (1 cup)   [change serving]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 130

Calories from Fat 25

% Daily Value*

Total Fat  5g

4%

Saturated Fat  1g

8%

Cholesterol  5mg

2%

Sodium  860mg

35%

Total Carbohydrates  20g

7%

Dietary Fiber  6g

25%

Protein  5g

10%

Vitamin A  90% Vitamin C  8%
Calcium  6% Iron  10%
Zinc  10% Thiamin  4%
Riboflavin  8% Niacin  6%
Vitamin B-6  10% Folate  15%
Vitamin B-12  0% Phosphorus  10%
Magnesium  4% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
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Source

The nutrition values in the 'Minestrone Soup' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding

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