Lemons Nutrition Facts
| Lemons |
 |
Lemons - Raw - with Peel, (1 fruit, without seeds) [change]
* Source: United States Department of Agriculture
 |
Calories | 20 |
|
Fat | 0 g |
|
Saturated Fat | 0 g |
|
Carbohydrates | 10 g |
|
Cholesterol | 0 mg |
|
Protein | 1 g |
|
Dietary Fiber | 5 g |
Nutrition Label
Lemons - Raw - with Peel, (1 fruit, without seeds) [change]
|
Nutrition Label Info
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Source
The source of the food facts above was the USDA National Nutrient Database.
Percent daily values
The "% Daily Values" numbers on the Lemons nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Food labels can be customized using our Food Label Generator. Try it here.
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great tool here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
The source of the food facts above was the USDA National Nutrient Database.
Percent daily values
The "% Daily Values" numbers on the Lemons nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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