Leek Soup Nutrition Facts

Leek Soup
Leek Soup (1 cup)   [change]
Calories 70
Fat 0 g
Saturated Fat 1 g
Carbohydrates 10 g
Cholesterol 5 mg
Protein 2 g
Dietary Fiber 3 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Leek Soup (1 cup)   [change]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 70

Calories from Fat 20

% Daily Value*

Total Fat  0g

4%

Saturated Fat  1g

6%

Cholesterol  5mg

0%

Sodium  970mg

40%

Total Carbohydrates  10g

4%

Dietary Fiber  3g

10%

Protein  2g

6%

Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  4%
Zinc  2% Thiamin  4%
Riboflavin  0% Niacin  0%
Vitamin B-6  0% Folate  2%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Leek Soup' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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