Lamb Nutrition Facts
| Lamb |
 |
Lamb - By-Products - Brain, Braised, (3 oz) [change]
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
 |
Calories | 120 |
|
Fat | 10 g |
|
Saturated Fat | 2 g |
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Carbohydrates | 0 g |
|
Cholesterol | 1735 mg |
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Protein | 11 g |
|
Dietary Fiber | 0 g |
Nutrition Label
Lamb - By-Products - Brain, Braised, (3 oz) [change]
|
Nutrition Label Info
Customizing your Food Label
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Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
The nutrition values in the 'Lamb' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
Make use of our RecipeBuilder tool if you are interested in the nutrition content of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
The nutrition values in the 'Lamb' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
Make use of our RecipeBuilder tool if you are interested in the nutrition content of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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