Hot Cocoa Nutrition Facts

Hot Cocoa

Hot Cocoa (1 cup) [change]

	Calories	190
	Fat	5 g
	Saturated Fat	4 g
	Carbohydrates	30 g
	Cholesterol	20 mg
	Protein	10 g
	Dietary Fiber	2 g

* Source: United States Department of Agriculture

Nutrition Label

Hot Cocoa (1 cup) [change]

Nutrition Facts

Serving Size 1 cup: [change]

Amount Per Serving

Calories 190

Calories from Fat 50

% Daily Value*

Total Fat 5g

10%

Saturated Fat 4g

20%

Cholesterol 20mg

Sodium 130mg

Total Carbohydrates 30g

10%

Dietary Fiber 2g

Protein 10g

15%

Vitamin A 10%

Vitamin C 4%

Calcium 30%

Iron 6%

Zinc 10%

Thiamin 8%

Riboflavin 25%

Niacin 2%

Vitamin B-6 6%

Folate 4%

Vitamin B-12 15%

Phosphorus 30%

Magnesium 20%

Vitamin D 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Hot Cocoa' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

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