Honeydew Nutrition Facts

Honeydew
Honeydew (1 melon (5-1/4" dia))   [change]
Calories 350
Fat 0 g
Saturated Fat 0 g
Carbohydrates 90 g
Cholesterol 0 mg
Protein 5 g
Dietary Fiber 6 g
* Source: United States Department of Agriculture
Nutrition Label
 

Honeydew (1 melon (5-1/4" dia))   [change]

 

Nutrition Facts

Serving Size 1 melon (5-1/4" dia):  [change]
Amount Per Serving
Calories 350

Calories from Fat 10

% Daily Value*

Total Fat  0g

2%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  100mg

4%

Total Carbohydrates  90g

30%

Dietary Fiber  6g

25%

Protein  5g

10%

Vitamin A  8% Vitamin C  410%
Calcium  6% Iron  4%
Zinc  6% Thiamin  50%
Riboflavin  10% Niacin  30%
Vitamin B-6  30% Folate  15%
Vitamin B-12  0% Phosphorus  10%
Magnesium  20%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Honeydew' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The "% Daily Values" numbers on the Honeydew nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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