Grapes Nutrition Facts

Grapes
Grapes - Canned - Heavy Syrup Pack, (1 cup)   [change]
Calories 190
Fat 0 g
Saturated Fat 0 g
Carbohydrates 50 g
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 1 g
* Source: United States Department of Agriculture
Nutrition Label
 

Grapes - Canned - Heavy Syrup Pack, (1 cup)   [change]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 190

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  15mg

0%

Total Carbohydrates  50g

17%

Dietary Fiber  1g

4%

Protein  1g

4%

Vitamin A  4% Vitamin C  4%
Calcium  4% Iron  15%
Zinc  0% Thiamin  6%
Riboflavin  4% Niacin  2%
Vitamin B-6  8% Folate  2%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Grapes' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

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