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Graham Crackers Nutrition Facts


Graham Crackers
Graham Crackers - Chocolate-coated - (1 cracker (2-1/2" square))   [change serving]
Calories 70
Fat 5 g
Saturated Fat 2 g
Carbs 10 c
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Graham Crackers - Chocolate-coated - (1 cracker (2-1/2" square))   [change serving]

 

Nutrition Facts

Serving Size 1 cracker (2-1/2" square):  [change]
Amount Per Serving
Calories 70

Calories from Fat 25

% Daily Value*

Total Fat  5g

6%

Saturated Fat  2g

10%

Cholesterol  0mg

0%

Sodium  40mg

2%

Total Carbohydrates  10g

4%

Dietary Fiber  0g

0%

Protein  1g

2%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Zinc  0% Thiamin  0%
Riboflavin  2% Niacin  2%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  2%
Magnesium  2%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

This food label provides nutrient facts for 1 cracker (2-1/2" square). To change the serving size or other details for this food, click here.

Understanding Food Labels

For more information about how to read food labels, go to our Understanding Nutrition Labels page.

Source

The nutrition values in the 'Graham Crackers' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The "% Daily Values" numbers on the Graham Crackers nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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