Fruit Salad Nutrition Facts
| Fruit Salad |
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Fruit Salad - Peach, Pear, Apricot, Pineapple, and Cherry - Extra Heavy Syrup, (1 cup) [change]
* The source of the above values is the USDA National Nutrient Database
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Calories | 230 |
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Fat | 0 g |
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Saturated Fat | 0 g |
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Carbohydrates | 60 g |
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Cholesterol | 0 mg |
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Protein | 1 g |
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Dietary Fiber | 3 g |
Nutrition Label
Fruit Salad - Peach, Pear, Apricot, Pineapple, and Cherry - Extra Heavy Syrup, (1 cup) [change]
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Nutrition Label Info
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Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Fruit Salad nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
Make use of our RecipeBuilder tool if you are interested in the nutrition content of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
For an in-depth guide on how to read and understand Nutrition Facts labels, click here.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Fruit Salad nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
Make use of our RecipeBuilder tool if you are interested in the nutrition content of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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