Fenugreek Seed Nutrition Facts

Fenugreek Seed
Fenugreek Seed (1 teaspoon)   [change]
Calories 10
Fat 0 g
Saturated Fat 0 g
Carbohydrates 2 g
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 1 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Fenugreek Seed (1 teaspoon)   [change]

 

Nutrition Facts

Serving Size 1 teaspoon:  [change]
Amount Per Serving
Calories 10

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  2g

1%

Dietary Fiber  1g

4%

Protein  1g

2%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
Zinc  0% Thiamin  0%
Riboflavin  0% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  0%
Magnesium  2% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient values for 1 teaspoon. To change the serving size or other details for this food, click here.

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Fenugreek Seed nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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