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Falafel Nutrition Facts

Falafel (1 patty (approx 2-1/4" dia))   [change serving]
Calories 60
Fat 5 g
Saturated Fat 0 g
Carbs 6 c
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 18 g
* Source: United States Department of Agriculture
Nutrition Label

Falafel (1 patty (approx 2-1/4" dia))   [change serving]


Nutrition Facts

Serving Size 1 patty (approx 2-1/4" dia):  [change]
Amount Per Serving
Calories 60

Calories from Fat 0

% Daily Value*

Total Fat  5g


Saturated Fat  0g


Cholesterol  0mg


Sodium  50mg


Total Carbohydrates  6g


Dietary Fiber  18g


Protein  2g


Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Zinc  2% Thiamin  2%
Riboflavin  2% Niacin  0%
Vitamin B-6  0% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4%  


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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Understanding Food Labels

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The nutrition values in the 'Falafel' label above were obtainted from the USDA National Nutrient Database for Standard Reference.


The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.


Use RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and create a complete food facts label.

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