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Falafel Nutrition Facts

Falafel
Falafel (1 patty (approx 2-1/4" dia))   [change serving]
Calories 60
Fat 5 g
Saturated Fat 0 g
Carbs 6 c
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 18 g
* Source: United States Department of Agriculture
Nutrition Label
 

Falafel (1 patty (approx 2-1/4" dia))   [change serving]

 

Nutrition Facts

Serving Size 1 patty (approx 2-1/4" dia):  [change]
Amount Per Serving
Calories 60

Calories from Fat 0

% Daily Value*

Total Fat  5g

6%

Saturated Fat  0g

2%

Cholesterol  0mg

0%

Sodium  50mg

2%

Total Carbohydrates  6g

2%

Dietary Fiber  18g

70%

Protein  2g

4%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Zinc  2% Thiamin  2%
Riboflavin  2% Niacin  0%
Vitamin B-6  0% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.

Understanding Food Labels

Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here.

Source

The nutrition values in the 'Falafel' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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