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Falafel Nutrition Facts


Falafel
Falafel (1 patty (approx 2-1/4" dia))   [change serving]
Calories 60
Fat 5 g
Saturated Fat 0 g
Carbs 6 c
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 18 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Falafel (1 patty (approx 2-1/4" dia))   [change serving]

 

Nutrition Facts

Serving Size 1 patty (approx 2-1/4" dia):  [change]
Amount Per Serving
Calories 60

Calories from Fat 0

% Daily Value*

Total Fat  5g

6%

Saturated Fat  0g

2%

Cholesterol  0mg

0%

Sodium  50mg

2%

Total Carbohydrates  6g

2%

Dietary Fiber  18g

70%

Protein  2g

4%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Zinc  2% Thiamin  2%
Riboflavin  2% Niacin  0%
Vitamin B-6  0% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

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