Enchilada Nutrition Facts

Enchilada
Enchilada - Cheese - (1 enchilada)   [change]
Calories 320
Fat 20 g
Saturated Fat 11 g
Carbohydrates 30 g
Cholesterol 45 mg
Protein 10 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Enchilada - Cheese - (1 enchilada)   [change]

 

Nutrition Facts

Serving Size 1 enchilada:  [change]
Amount Per Serving
Calories 320

Calories from Fat 170

% Daily Value*

Total Fat  20g

30%

Saturated Fat  11g

60%

Cholesterol  45mg

15%

Sodium  780mg

30%

Total Carbohydrates  30g

10%

Dietary Fiber  0g

0%

Protein  10g

20%

Vitamin A  25% Vitamin C  2%
Calcium  30% Iron  8%
Zinc  15% Thiamin  6%
Riboflavin  25% Niacin  10%
Vitamin B-6  20% Folate  15%
Vitamin B-12  10% Phosphorus  15%
Magnesium  15%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Enchilada' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

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