Eclairs Nutrition Facts

Eclairs
Eclairs (1 eclair (5" x 2" x 1-3/4"))   [change]
Calories 260
Fat 15 g
Saturated Fat 4 g
Carbohydrates 25 g
Cholesterol 125 mg
Protein 6 g
Dietary Fiber 1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Eclairs (1 eclair (5" x 2" x 1-3/4"))   [change]

 

Nutrition Facts

Serving Size 1 eclair (5" x 2" x 1-3/4"):  [change]
Amount Per Serving
Calories 260

Calories from Fat 0

% Daily Value*

Total Fat  15g

25%

Saturated Fat  4g

20%

Cholesterol  125mg

40%

Sodium  340mg

15%

Total Carbohydrates  25g

8%

Dietary Fiber  1g

4%

Protein  6g

10%

Vitamin A  15% Vitamin C  0%
Calcium  6% Iron  8%
Zinc  4% Thiamin  8%
Riboflavin  15% Niacin  4%
Vitamin B-6  4% Folate  8%
Vitamin B-12  6% Phosphorus  10%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.

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