Cream Cheese Nutrition Facts

Cream Cheese

Cream Cheese (1 oz) [change]

	Calories	100
	Fat	10 g
	Saturated Fat	6 g
	Carbohydrates	0 g
	Cholesterol	30 mg
	Protein	2 g
	Dietary Fiber	0 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Cream Cheese (1 oz) [change]

Nutrition Facts

Serving Size 1 oz: [change]

Amount Per Serving

Calories 100

Calories from Fat 90

% Daily Value*

Total Fat 10g

15%

Saturated Fat 6g

30%

Cholesterol 30mg

10%

Sodium 85mg

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 2g

Vitamin A 8%

Vitamin C 0%

Calcium 2%

Iron 2%

Zinc 0%

Thiamin 0%

Riboflavin 4%

Niacin 0%

Vitamin B-6 0%

Folate 0%

Vitamin B-12 2%

Phosphorus 4%

Magnesium 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

Customizing your Food Label

Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.

Understanding Food Labels

Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great utility here that should clear up some of the common misconceptions about food labels. You can find it here.

Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Cream Cheese nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

RecipeBuilder

RecipeBuilder allows you to create a custom nutrient label for all of the ingredients for a recipe. Try it here.

More Foods From Category

Brie Cheese	Camembert Cheese	Caraway Cheese
Cheddar Cheese	Cheshire Cheese	Colby Cheese
Cottage Cheese	Edam Cheese	Feta Cheese
Fontina Cheese	Goat Cheese	Gouda Cheese
Gruyere Cheese	Limburger Cheese

Try Recipe Builder!

Add the ingredients of a recipe and generate a nutrition facts label.