Crayfish Nutrition Facts

Crayfish
Crayfish - Farmed - Cooked, (3 oz)   [change]
Calories 70
Fat 0 g
Saturated Fat 0 g
Carbohydrates 0 g
Cholesterol 115 mg
Protein 15 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Crayfish - Farmed - Cooked, (3 oz)   [change]

 

Nutrition Facts

Serving Size 3 oz:  [change]
Amount Per Serving
Calories 70

Calories from Fat 10

% Daily Value*

Total Fat  0g

2%

Saturated Fat  0g

0%

Cholesterol  115mg

40%

Sodium  80mg

4%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  15g

30%

Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
Zinc  8% Thiamin  4%
Riboflavin  4% Niacin  8%
Vitamin B-6  6% Folate  2%
Vitamin B-12  45% Phosphorus  20%
Magnesium  8%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Crayfish' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

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