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Corned Beef Nutrition Facts

Corned Beef
Corned Beef - Cooked - (3 oz)   [change serving]
Calories 210
Fat 15 g
Saturated Fat 5 g
Carbs 0 c
Cholesterol 85 mg
Protein 15 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label

Corned Beef - Cooked - (3 oz)   [change serving]


Nutrition Facts

Serving Size 3 oz:  [change]
Amount Per Serving
Calories 210

Calories from Fat 140

% Daily Value*

Total Fat  15g


Saturated Fat  5g


Cholesterol  85mg


Sodium  960mg


Total Carbohydrates  0g


Dietary Fiber  0g


Protein  15g


Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
Zinc  25% Thiamin  0%
Riboflavin  10% Niacin  15%
Vitamin B-6  10% Folate  0%
Vitamin B-12  25% Phosphorus  10%
Magnesium  4%  


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Corned Beef nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.


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