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Corned Beef Nutrition Facts


Corned Beef
Corned Beef - Cooked - (3 oz)   [change serving]
Calories 210
Fat 15 g
Saturated Fat 5 g
Carbs 0 c
Cholesterol 85 mg
Protein 15 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Corned Beef - Cooked - (3 oz)   [change serving]

 

Nutrition Facts

Serving Size 3 oz:  [change]
Amount Per Serving
Calories 210

Calories from Fat 140

% Daily Value*

Total Fat  15g

25%

Saturated Fat  5g

25%

Cholesterol  85mg

30%

Sodium  960mg

40%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  15g

30%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
Zinc  25% Thiamin  0%
Riboflavin  10% Niacin  15%
Vitamin B-6  10% Folate  0%
Vitamin B-12  25% Phosphorus  10%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Corned Beef nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

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