Corn Flour Nutrition Facts

Corn Flour

Corn Flour - Degermed - (1 cup) [change]

	Calories	470
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	100 g
	Cholesterol	0 mg
	Protein	7 g
	Dietary Fiber	2 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Corn Flour - Degermed - (1 cup) [change]

Nutrition Facts

Serving Size 1 cup: [change]

Amount Per Serving

Calories 470

Calories from Fat 15

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrates 100g

35%

Dietary Fiber 2g

Protein 7g

15%

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 6%

Zinc 4%

Thiamin 6%

Riboflavin 4%

Niacin 15%

Vitamin B-6 6%

Folate 15%

Vitamin B-12 0%

Phosphorus 8%

Magnesium 6%

Vitamin D 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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