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Corn Bran Nutrition Facts

Corn Bran
Corn Bran (1 cup)   [change serving]
Calories 170
Fat 0 g
Saturated Fat 0 g
Carbs 70 c
Cholesterol 0 mg
Protein 6 g
Dietary Fiber 65 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Corn Bran (1 cup)   [change serving]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 170

Calories from Fat 5

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  5mg

0%

Total Carbohydrates  70g

22%

Dietary Fiber  65g

260%

Protein  6g

15%

Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
Zinc  8% Thiamin  0%
Riboflavin  4% Niacin  10%
Vitamin B-6  6% Folate  0%
Vitamin B-12  0% Phosphorus  6%
Magnesium  10% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient data for 1 cup. To change the serving size or other details for this food, click here.

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Source

The nutrition values in the 'Corn Bran' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The United States Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

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