Cod Nutrition Facts

Cod

Cod - Atlantic - Canned, (1 can) [change]

	Calories	330
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	0 g
	Cholesterol	170 mg
	Protein	71 g
	Dietary Fiber	0 g

* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database

Nutrition Label

Cod - Atlantic - Canned, (1 can) [change]

Nutrition Facts

Serving Size 1 can: [change]

Amount Per Serving

Calories 330

Calories from Fat 25

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 170mg

60%

Sodium 680mg

30%

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 71g

140%

Vitamin A 4%

Vitamin C 6%

Calcium 8%

Iron 8%

Zinc 10%

Thiamin 20%

Riboflavin 15%

Niacin 40%

Vitamin B-6 45%

Folate 6%

Vitamin B-12 50%

Phosphorus 80%

Magnesium 30%

Vitamin D 70%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Cod' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding

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