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Chocolate Milk Nutrition Facts

Chocolate Milk
Chocolate Milk - Lowfat - (1 cup)   [change serving]
Calories 160
Fat 0 g
Saturated Fat 2 g
Carbs 25 c
Cholesterol 5 mg
Protein 8 g
Dietary Fiber 1 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label

Chocolate Milk - Lowfat - (1 cup)   [change serving]


Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 160

Calories from Fat 20

% Daily Value*

Total Fat  0g


Saturated Fat  2g


Cholesterol  5mg


Sodium  150mg


Total Carbohydrates  25g


Dietary Fiber  1g


Protein  8g


Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  4%
Zinc  8% Thiamin  6%
Riboflavin  25% Niacin  2%
Vitamin B-6  6% Folate  4%
Vitamin B-12  15% Phosphorus  25%
Magnesium  8% Vitamin D  25%


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

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The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The "% Daily Values" numbers on the Chocolate Milk nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.


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