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Chocolate Milk Nutrition Facts

Chocolate Milk
Chocolate Milk - Lowfat - (1 cup)   [change serving]
Calories 160
Fat 0 g
Saturated Fat 2 g
Carbs 25 c
Cholesterol 5 mg
Protein 8 g
Dietary Fiber 1 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label

Chocolate Milk - Lowfat - (1 cup)   [change serving]


Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 160

Calories from Fat 20

% Daily Value*

Total Fat  0g


Saturated Fat  2g


Cholesterol  5mg


Sodium  150mg


Total Carbohydrates  25g


Dietary Fiber  1g


Protein  8g


Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  4%
Zinc  8% Thiamin  6%
Riboflavin  25% Niacin  2%
Vitamin B-6  6% Folate  4%
Vitamin B-12  15% Phosphorus  25%
Magnesium  8% Vitamin D  25%


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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This food label provides nutrient facts for 1 cup. To change the serving size or other details for this food, click here.

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The nutrition values in the 'Chocolate Milk' label above were obtainted from the USDA National Nutrient Database for Standard Reference.


The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.


Make use of our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

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