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Chocolate Milk Nutrition Facts

Chocolate Milk
Chocolate Milk - Lowfat - (1 cup)   [change serving]
Calories 160
Fat 0 g
Saturated Fat 2 g
Carbs 25 c
Cholesterol 5 mg
Protein 8 g
Dietary Fiber 1 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Chocolate Milk - Lowfat - (1 cup)   [change serving]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 160

Calories from Fat 20

% Daily Value*

Total Fat  0g

4%

Saturated Fat  2g

8%

Cholesterol  5mg

2%

Sodium  150mg

6%

Total Carbohydrates  25g

9%

Dietary Fiber  1g

4%

Protein  8g

15%

Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  4%
Zinc  8% Thiamin  6%
Riboflavin  25% Niacin  2%
Vitamin B-6  6% Folate  4%
Vitamin B-12  15% Phosphorus  25%
Magnesium  8% Vitamin D  25%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient facts for 1 cup. To change the serving size or other details for this food, click here.

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Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here.

Source

The nutrition values in the 'Chocolate Milk' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

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