Nutrition Facts
Nutrient Almanac
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Chocolate Chips Nutrition Facts

Chocolate Chips
Chocolate Chips (1 cup, chips)   [change serving]
Calories 860
Fat 50 g
Saturated Fat 31 g
Carbs 100 c
Cholesterol 35 mg
Protein 12 g
Dietary Fiber 6 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label

Chocolate Chips (1 cup, chips)   [change serving]


Nutrition Facts

Serving Size 1 cup, chips:  [change]
Amount Per Serving
Calories 860

Calories from Fat 450

% Daily Value*

Total Fat  50g


Saturated Fat  31g


Cholesterol  35mg


Sodium  140mg


Total Carbohydrates  100g


Dietary Fiber  6g


Protein  12g


Vitamin A  6% Vitamin C  0%
Calcium  30% Iron  15%
Zinc  15% Thiamin  10%
Riboflavin  30% Niacin  4%
Vitamin B-6  4% Folate  4%
Vitamin B-12  10% Phosphorus  35%
Magnesium  25% Vitamin D  0%


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
Customizing your Food Label

This food label provides nutrient data for 1 cup, chips. To change the serving size or other details for this food, click here.

Understanding Food Labels

Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here.


The source of the food facts above was the USDA National Nutrient Database.


The United States Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.


Try our RecipeBuilder tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

More Foods From Category

  |  Terms of Use  |  Privacy Policy  |