Chicken Gumbo Soup Nutrition Facts

Chicken Gumbo Soup

Chicken Gumbo Soup (1 cup (8 fl oz)) [change]

	Calories	110
	Fat	5 g
	Saturated Fat	1 g
	Carbohydrates	15 g
	Cholesterol	10 mg
	Protein	5 g
	Dietary Fiber	4 g

* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database

Nutrition Label

Chicken Gumbo Soup (1 cup (8 fl oz)) [change]

Nutrition Facts

Serving Size 1 cup (8 fl oz): [change]

Amount Per Serving

Calories 110

Calories from Fat 25

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Cholesterol 10mg

Sodium 1910mg

80%

Total Carbohydrates 15g

Dietary Fiber 4g

15%

Protein 5g

10%

Vitamin A 6%

Vitamin C 15%

Calcium 6%

Iron 10%

Zinc 6%

Thiamin 35%

Riboflavin 45%

Niacin 8%

Vitamin B-6 6%

Folate 4%

Vitamin B-12 0%

Phosphorus 6%

Magnesium 2%

Vitamin D 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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