Chicken Gumbo Soup Nutrition Facts

Chicken Gumbo Soup
Chicken Gumbo Soup (1 cup (8 fl oz))   [change]
Calories 110
Fat 5 g
Saturated Fat 1 g
Carbohydrates 15 g
Cholesterol 10 mg
Protein 5 g
Dietary Fiber 4 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Chicken Gumbo Soup (1 cup (8 fl oz))   [change]

 

Nutrition Facts

Serving Size 1 cup (8 fl oz):  [change]
Amount Per Serving
Calories 110

Calories from Fat 25

% Daily Value*

Total Fat  5g

4%

Saturated Fat  1g

4%

Cholesterol  10mg

4%

Sodium  1910mg

80%

Total Carbohydrates  15g

6%

Dietary Fiber  4g

15%

Protein  5g

10%

Vitamin A  6% Vitamin C  15%
Calcium  6% Iron  10%
Zinc  6% Thiamin  35%
Riboflavin  45% Niacin  8%
Vitamin B-6  6% Folate  4%
Vitamin B-12  0% Phosphorus  6%
Magnesium  2% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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