Capons Nutrition Facts
| Capons |
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Capons - Giblets - Cooked, (1 cup, chopped or diced) [change]
* The source of the above values is the USDA National Nutrient Database
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Calories | 240 |
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Fat | 10 g |
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Saturated Fat | 3 g |
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Carbohydrates | 0 g |
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Cholesterol | 630 mg |
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Protein | 38 g |
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Dietary Fiber | 0 g |
Nutrition Label
Capons - Giblets - Cooked, (1 cup, chopped or diced) [change]
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Nutrition Label Info
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Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Capons nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
RecipeBuilder allows you to create a custom food label for all of the ingredients for a recipe. Try it here.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Capons nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
RecipeBuilder allows you to create a custom food label for all of the ingredients for a recipe. Try it here.
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