Bulgur Nutrition Facts

Bulgur

Bulgur - Cooked - (1 tablespoon) [change]

	Calories	10
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	2 g
	Cholesterol	0 mg
	Protein	0 g
	Dietary Fiber	1 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Bulgur - Cooked - (1 tablespoon) [change]

Nutrition Facts

Serving Size 1 tablespoon: [change]

Amount Per Serving

Calories 10

Calories from Fat 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrates 2g

Dietary Fiber 1g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Zinc 0%

Thiamin 0%

Riboflavin 0%

Niacin 0%

Vitamin B-6 0%

Folate 0%

Vitamin B-12 0%

Phosphorus 0%

Magnesium 0%

Vitamin D 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Bulgur' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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