Buckwheat Nutrition Facts
| Buckwheat |
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Buckwheat (1 cup) [change]
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
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Calories | 580 |
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Fat | 5 g |
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Saturated Fat | 1 g |
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Carbohydrates | 120 g |
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Cholesterol | 0 mg |
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Protein | 23 g |
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Dietary Fiber | 17 g |
Nutrition Label
Buckwheat (1 cup) [change]
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Nutrition Label Info
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Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Buckwheat nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
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Food labels can be customized using our Food Label Generator. Try it here.
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great utility here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Buckwheat nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
RecipeBuilder
Make use of our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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