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Breadfruit Nutrition Facts


Breadfruit
Breadfruit (1/4 small fruit)   [change serving]
Calories 100
Fat 0 g
Saturated Fat 0 g
Carbs 25 c
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 5 g
* Source: United States Department of Agriculture
Nutrition Label
 

Breadfruit (1/4 small fruit)   [change serving]

 

Nutrition Facts

Serving Size 1/4 small fruit:  [change]
Amount Per Serving
Calories 100

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  25g

10%

Dietary Fiber  5g

20%

Protein  1g

2%

Vitamin A  0% Vitamin C  45%
Calcium  2% Iron  4%
Zinc  0% Thiamin  8%
Riboflavin  2% Niacin  4%
Vitamin B-6  6% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  6%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient facts for 1/4 small fruit. To change the serving size or other details for this food, click here.

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Source

The nutrition values in the 'Breadfruit' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

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