Breadfruit Nutrition Facts

Breadfruit

Breadfruit (1/4 small fruit) [change]

	Calories	100
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	25 g
	Cholesterol	0 mg
	Protein	1 g
	Dietary Fiber	5 g

* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database

Nutrition Label

Breadfruit (1/4 small fruit) [change]

Nutrition Facts

Serving Size 1/4 small fruit: [change]

Amount Per Serving

Calories 100

Calories from Fat 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrates 25g

10%

Dietary Fiber 5g

20%

Protein 1g

Vitamin A 0%

Vitamin C 45%

Calcium 2%

Iron 4%

Zinc 0%

Thiamin 8%

Riboflavin 2%

Niacin 4%

Vitamin B-6 6%

Folate 4%

Vitamin B-12 0%

Phosphorus 4%

Magnesium 6%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Breadfruit' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

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