Bread Crumbs Nutrition Facts

Bread Crumbs
Bread Crumbs - Plain - (1 oz)   [change]
Calories 110
Fat 0 g
Saturated Fat 0 g
Carbohydrates 20 g
Cholesterol 0 mg
Protein 4 g
Dietary Fiber 1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Bread Crumbs - Plain - (1 oz)   [change]

 

Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 110

Calories from Fat 15

% Daily Value*

Total Fat  0g

2%

Saturated Fat  0g

2%

Cholesterol  0mg

0%

Sodium  240mg

10%

Total Carbohydrates  20g

8%

Dietary Fiber  1g

4%

Protein  4g

8%

Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  10%
Zinc  2% Thiamin  15%
Riboflavin  8% Niacin  10%
Vitamin B-6  0% Folate  8%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Bread Crumbs nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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