Blackeyed Peas Nutrition Facts

Blackeyed Peas

Blackeyed Peas - Boiled - (1 cup) [change]

	Calories	200
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	35 g
	Cholesterol	0 mg
	Protein	13 g
	Dietary Fiber	11 g

* Source: United States Department of Agriculture

Nutrition Label

Blackeyed Peas - Boiled - (1 cup) [change]

Nutrition Facts

Serving Size 1 cup: [change]

Amount Per Serving

Calories 200

Calories from Fat 10

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrates 35g

12%

Dietary Fiber 11g

45%

Protein 13g

30%

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 25%

Zinc 15%

Thiamin 25%

Riboflavin 6%

Niacin 4%

Vitamin B-6 10%

Folate 90%

Vitamin B-12 0%

Phosphorus 25%

Magnesium 25%

Vitamin D 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Blackeyed Peas' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

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