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Beef Jerky Nutrition Facts

Beef Jerky
Beef Jerky (1 large piece)   [change serving]
Calories 80
Fat 5 g
Saturated Fat 2 g
Carbs 2 c
Cholesterol 10 mg
Protein 7 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Beef Jerky (1 large piece)   [change serving]

 

Nutrition Facts

Serving Size 1 large piece:  [change]
Amount Per Serving
Calories 80

Calories from Fat 780

% Daily Value*

Total Fat  5g

8%

Saturated Fat  2g

10%

Cholesterol  10mg

4%

Sodium  440mg

20%

Total Carbohydrates  2g

0%

Dietary Fiber  0g

0%

Protein  7g

15%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
Zinc  10% Thiamin  2%
Riboflavin  2% Niacin  2%
Vitamin B-6  2% Folate  8%
Vitamin B-12  4% Phosphorus  8%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Beef Jerky' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.

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