Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Beef Jerky Nutrition Facts

Beef Jerky
Beef Jerky (1 large piece)   [change serving]
Calories 80
Fat 5 g
Saturated Fat 2 g
Carbs 2 c
Cholesterol 10 mg
Protein 7 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Beef Jerky (1 large piece)   [change serving]

 

Nutrition Facts

Serving Size 1 large piece:  [change]
Amount Per Serving
Calories 80

Calories from Fat 780

% Daily Value*

Total Fat  5g

8%

Saturated Fat  2g

10%

Cholesterol  10mg

4%

Sodium  440mg

20%

Total Carbohydrates  2g

0%

Dietary Fiber  0g

0%

Protein  7g

15%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
Zinc  10% Thiamin  2%
Riboflavin  2% Niacin  2%
Vitamin B-6  2% Folate  8%
Vitamin B-12  4% Phosphorus  8%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

This food label provides nutrient values for 1 large piece. To change the serving size or other details for this food, click here.

Understanding Food Labels

Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great utility here that should clear up some of the common misconceptions about food labels. You can find it here.

Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Beef Jerky nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The "% Daily Values" numbers on the Beef Jerky nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

RecipeBuilder

Try our RecipeBuilder tool if you are interested in the nutrition content of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

More Foods From Category
Advertisement


Advertisement
nutrientfacts
  |  Terms of Use  |  Privacy Policy  |