Bass Nutrition Facts
| Bass |
 |
Bass - Freshwater - Raw, (1 fillet) [change]
* The source of the above values is the USDA National Nutrient Database
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Calories | 90 |
|
Fat | 5 g |
|
Saturated Fat | 0 g |
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Carbohydrates | 0 g |
|
Cholesterol | 55 mg |
|
Protein | 15 g |
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Dietary Fiber | 0 g |
Nutrition Label
Bass - Freshwater - Raw, (1 fillet) [change]
|
Nutrition Label Info
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Understanding Food Labels
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Source
The nutrition values in the 'Bass' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Bass' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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