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Banana Chips Nutrition Facts

Banana Chips
Banana Chips (3 oz)   [change serving]
Calories 440
Fat 30 g
Saturated Fat 25 g
Carbs 50 c
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 7 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label

Banana Chips (3 oz)   [change serving]


Nutrition Facts

Serving Size 3 oz:  [change]
Amount Per Serving
Calories 440

Calories from Fat 0

% Daily Value*

Total Fat  30g


Saturated Fat  25g


Cholesterol  0mg


Sodium  5mg


Total Carbohydrates  50g


Dietary Fiber  7g


Protein  2g


Vitamin A  0% Vitamin C  10%
Calcium  2% Iron  6%
Zinc  4% Thiamin  6%
Riboflavin  0% Niacin  4%
Vitamin B-6  10% Folate  4%
Vitamin B-12  0% Phosphorus  6%
Magnesium  15%  


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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This food label provides nutrient facts for 3 oz. To change the serving size or other details for this food, click here.

Understanding Food Labels

Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here.


The nutrition values in the 'Banana Chips' label above were obtainted from the USDA National Nutrient Database for Standard Reference.


The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.


Make use of our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

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