Apricots Nutrition Facts

Apricots

Apricots - Canned - Juice Pack, with Skin, (1 cup, halves) [change]

	Calories	120
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	30 g
	Cholesterol	0 mg
	Protein	2 g
	Dietary Fiber	4 g

* Source: United States Department of Agriculture

Nutrition Label

Apricots - Canned - Juice Pack, with Skin, (1 cup, halves) [change]

Nutrition Facts

Serving Size 1 cup, halves: [change]

Amount Per Serving

Calories 120

Calories from Fat 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 10mg

Total Carbohydrates 30g

10%

Dietary Fiber 4g

15%

Protein 2g

Vitamin A 80%

Vitamin C 20%

Calcium 4%

Iron 4%

Zinc 2%

Thiamin 4%

Riboflavin 4%

Niacin 4%

Vitamin B-6 8%

Folate 0%

Vitamin B-12 0%

Phosphorus 6%

Magnesium 6%

Vitamin D 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

Customizing your Food Label

This food label provides nutrient facts for 1 cup, halves. To change the serving size or other details for this food, click here.

Understanding Food Labels

For more information about how to read food labels, go to our Understanding Nutrition Labels page.

Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding

RecipeBuilder

Make use of our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

More Foods From Category

Apples	Avocados	Bananas
Blackberries	Blueberries	Boysenberries
Breadfruit	Cantaloupe	Carissa (Natal-Plum)
Casaba	Cherries	Crabapples
Cranberries

Try Recipe Builder!

Add the ingredients of a recipe and generate a nutrition facts label.