Applesauce Nutrition Facts

Applesauce

Applesauce - Sweetened - (1 cup) [change]

	Calories	190
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	50 g
	Cholesterol	0 mg
	Protein	0 g
	Dietary Fiber	3 g

* Source: United States Department of Agriculture

Nutrition Label

Applesauce - Sweetened - (1 cup) [change]

Nutrition Facts

Serving Size 1 cup: [change]

Amount Per Serving

Calories 190

Calories from Fat 5

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 70mg

Total Carbohydrates 50g

17%

Dietary Fiber 3g

10%

Protein 0g

Vitamin A 0%

Vitamin C 8%

Calcium 0%

Iron 6%

Zinc 0%

Thiamin 2%

Riboflavin 4%

Niacin 2%

Vitamin B-6 4%

Folate 0%

Vitamin B-12 0%

Phosphorus 2%

Magnesium 2%

Vitamin D 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Applesauce' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

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