Applesauce Nutrition Facts

Applesauce
Applesauce - Sweetened - (1 cup)   [change]
Calories 190
Fat 0 g
Saturated Fat 0 g
Carbohydrates 50 g
Cholesterol 0 mg
Protein 0 g
Dietary Fiber 3 g
* Source: United States Department of Agriculture
Nutrition Label
 

Applesauce - Sweetened - (1 cup)   [change]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 190

Calories from Fat 5

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  70mg

4%

Total Carbohydrates  50g

17%

Dietary Fiber  3g

10%

Protein  0g

2%

Vitamin A  0% Vitamin C  8%
Calcium  0% Iron  6%
Zinc  0% Thiamin  2%
Riboflavin  4% Niacin  2%
Vitamin B-6  4% Folate  0%
Vitamin B-12  0% Phosphorus  2%
Magnesium  2% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Applesauce' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

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